Weigh In record (no journal entry) for 12 March 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 44.65g | Prot: 56.07g | Carbs: 156.58g.
Breakfast: Oatmeal Cookies (Soft Type) , Hershey's Whoppers Robin Eggs. Dinner: Chicken Breast, White Rice, President's Choice Chicken Lasagna. Snacks/Other: Mozzarella Cheese, Tortilla Corn Chips. more...
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Losing 5.7 kg a Week
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