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Ahora si ! Panqueque de proteína post entreno 😍
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1438 kcal
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Fat: 46.19g | Prot: 68.03g | Carbs: 204.11g.
Breakfast: Frutillas, Mantequilla de Maní, Huevo, Schogetten Dark Chocolate, Quaker Avena Instantánea, Leche de Almendras, Plátano. Lunch: Tortilla de Acelga, Papa Cocida, Tomates, Porotos Verdes. Dinner: Lechuga, Carne Asada, Porotos Verdes. Snacks/Other: Quaker Avena Instantánea, Frutillas, Nestlé Dark Chocolate Bitter 65% Cacao, Wild Protein Granola, Surlat Leche Descremada. more...
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2469 kcal
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Exercise:
Intervalos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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noa caro's Weight History
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