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Some progress again yay!! still on keto journey...have to work the program even if if doesn't make sense to me...its working, eating lot's of veggies with my protein. Need to take off the 19 pounds I gained during the last Covid year and then tackle some more :)
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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