Weigh In record (no journal entry) for 12 March 2021
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66 kg
Lost so far: 9.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 50.32g | Prot: 36.62g | Carbs: 128.14g.
Breakfast: Rote Paprika, Petersilie, Schwarze Oliven, Sütdiyari Hirtenkäse, Tomaten, Merkur Mehrkorn Weckerl, Ei. Lunch: SPAR Mignon Schnitten. Dinner: Cashewnüsse, Full Speed Energydrink. more...
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Losing 0.4 kg a Week
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Selvibektas's Weight History
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