Weigh In record (no journal entry) for 12 March 2021
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75.7 kg
Lost so far: 58.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Ovo Cozido. more...
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Losing 2.1 kg a Week
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