Weigh In record (no journal entry) for 12 March 2021
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88.2 kg
Lost so far: 33.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 69.70g | Prot: 53.51g | Carbs: 81.35g.
Breakfast: Beyaz Peynir, Susamlı Simit. Lunch: Kemalpaşa Tatlısı, Çoban Salatası, Dana Etinden Yapılan Köfte, Kuzu Eti. more...
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Gaining 7 kg a Week
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SelcukAyoglu's Weight History
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