Weigh In record (no journal entry) for 12 March 2021
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66.1 kg
Lost so far: 3.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 76.08g | Prot: 119.07g | Carbs: 154.88g.
Lunch: Hühnchen, Gekochter Kürbis, Kaufland Vollkorn Tortilla Wraps , Nescafe Café Au Lait. Dinner: Vollmilch, Haferflocken, Milbona Kaeseaufschnitt, Lachs, Mehrkornbrot. Snacks/Other: Schokoladeneiswaffel mit Schokoladenüberzug. more...
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Losing 0.7 kg a Week
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ineshof1's Weight History
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