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Ariedina Maynard 10
Journal
12 Mar 21
Ariedina Maynard 10's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
76.4 kg
Lost so far:
7.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
1141 kcal
Fat: 73.80g | Prot: 39.28g | Carbs: 84.97g.
Lunch:
Alface Americana, Sadia Mussarela, Ovo.
Dinner:
Acarajé.
Snacks/Other:
Bolo de Cenoura com Cobertura de Chocolate.
more...
2960 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Treadmill - 40 minutes, Aerobics - 1 hour and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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Ariedina Maynard 10's Weight History
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