Weigh In record (no journal entry) for 12 March 2021
|
57.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 76.41g | Prot: 137.62g | Carbs: 63.79g.
Breakfast: Muffin Proteico, LIGNAFORM CEREALI CIOCCOLATO CRUNCHY. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), Nostromo Tonno all'olio di Oliva Sgocciolato, WHY Grissini Proteici. Dinner: Uovo, Parmigiano (Grattugiato), Broccoli. Snacks/Other: Lignaform Biscotti Ricoperti al Ciccolato, LIGNAFORM YOGURT GUSTO VANIGLIA. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Siciliano's Weight History
|