Weigh In record (no journal entry) for 12 March 2021
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.02g | Prot: 53.66g | Carbs: 91.15g.
Breakfast: Quaker Avena Molida, Sary Arepa de Maíz Casera, Huevo Frito sin Grasa. Lunch: Plátano Maduro, Bistec de Res. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Café con Leche Descremada. more...
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Losing 1.6 kg a Week
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yeseniadiazv's Weight History
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