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2396 kcal
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Fat: 129.60g | Prot: 137.23g | Carbs: 162.87g.
Breakfast: Омлет Пуляр. Lunch: ВкусВилл Венигрет, ВкусВилл Котлета из Птицы с Брокколи и Соусом, Кальмары Гриль. Dinner: Сушкоф Ролл Хрустящий с Цыплёнком . Snacks/Other: Шоколад. more...
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4141 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Muay Thai - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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