Weigh In record (no journal entry) for 12 March 2021
|
73.2 kg
Lost so far: 29.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 78.47g | Prot: 65.15g | Carbs: 123.10g.
Breakfast: Président Beurre la Motte Demi-Sel, Lipton Thé Citron, Carrefour Pain Complet. Lunch: Yoplait Perle de Lait sur Lit de Framboise, Charal Steak Haché 15%, Cougette et aubergine vapeur gratinée. Dinner: Les Croisés Camembert, Baguette, Pommes Gala, Lesieur Isio 4 Vinaigrette Légère , Marque Repère Laitue Iceberg, Quiche saumon fumé poireaux fromage frais. Snacks/Other: Crêpe au Sucre. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|