Weigh In record (no journal entry) for 12 March 2021
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 56.34g | Prot: 108.35g | Carbs: 126.53g.
Breakfast: Kaffe med Mjölk, Lindahls Kvarg. Lunch: Lindahls Kvarg Hallonsmak. Dinner: Santa Maria Tortilla Chips Salted, Gurka, Tomater, Arla Crème Fraîche Mini, Garant Nötfärs 5%. Snacks/Other: Marabou Mjölkchoklad, Olw Bönbollar Creamy Ranch. more...
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Losing 1.7 kg a Week
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