Weigh In record (no journal entry) for 12 March 2021
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113.5 kg
Lost so far: 15.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.68g | Prot: 43.36g | Carbs: 86.82g.
Breakfast: Kunella Feinkost Kaltgepreßtes Speise-Leinöl, Vom Land Imkerhonig, REWE Bio 5-Korn-Müsli, Zucker, Gut & Günstig Frische Fettarme Milch 1,5%, TiP Speisequark. Lunch: Friki Hähnchen Bratwurst, Hartgekochtes Ei, Pellkartoffeln, REWE Zwiebel, Spreewaldhof Spreelinge, Miracel Whip Balance. Dinner: Börek. Snacks/Other: Oreo Crispy & Thin. more...
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Losing 9.1 kg a Week
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ChristinaBln's Weight History
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