Weigh In record (no journal entry) for 12 March 2021
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100.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 32.11g | Prot: 33.89g | Carbs: 209.86g.
Breakfast: Hofmaier Hauchfein Kochschinken, Milbona Gouda Jung Cremig-Mild, Grafschafter Roggen Vollkornbrot, Aldi Paprika-Schinken-Zwiebelmettwurst. Snacks/Other: Snickers Riegel, Katjes Grün-Ohr Hase. more...
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Gaining 4.2 kg a Week
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tommyt666g's Weight History
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