Weigh In record (no journal entry) for 23 January 2011
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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897 kcal
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Fat: 78.18g | Prot: 37.37g | Carbs: 14.27g.
Breakfast: coffee, Parmesan Cheese (Shredded), Heavy Cream, Avacado, Unsalted butter, Asparagus, Turkey Bacon, Baked Egg. Snacks/Other: Nestle Pure Life. more...
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Gaining 1.3 kg a Week
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bojilori's Weight History
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