Weigh In record (no journal entry) for 12 March 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 63.22g | Prot: 30.43g | Carbs: 196.10g.
Breakfast: 365 Дней Масло Сливочное, Белый Хлеб, Манная Каша на Молоке. Lunch: Блины. Dinner: Лента Печенье Сдобное Овсяное "Европейское" с Подсолнечником. Snacks/Other: Пряники, Сладуница Зефир в Шоколаде. more...
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Losing 4.9 kg a Week
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Firefreent's Weight History
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