Weigh In record (no journal entry) for 12 March 2021
|
59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 46.26g | Prot: 54.61g | Carbs: 141.68g.
Breakfast: Jengkol, Emina Cheese Stick, Getuk, Bayam Dimasak (dari Segar), Ikan Bandeng Goreng. Lunch: Telur Dadar, Kopi Luwak White Koffie, Onde Onde. Dinner: Corn Dog. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kariniamartha's Weight History
|