Weigh In record (no journal entry) for 12 March 2021
|
86 kg
Lost so far: 24.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 108.92g | Prot: 96.52g | Carbs: 34.51g.
Breakfast: Amul Fresh Cream, Strawberries , Keto cheesecake, Butter (Salted) , Egg (Whole), Chicken Sausage, Coffee. Lunch: Sunflower Oil, Cabbage , Red Tomatoes , Mayonnaise , Regular Tofu (with Calcium Sulfate) , Chicken Breast. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|