Weigh In record (no journal entry) for 11 March 2021
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77 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 35.61g | Prot: 135.90g | Carbs: 185.60g.
Breakfast: Soprole Leche Protein+, Juan Valdez Café. Lunch: Kunstmann Torobayo, Soprole Arroz con Leche, Interagro Ensalada Jardinera, Selección Papas en Rodajas, Filet Mignon. Dinner: Castaño Pan Pita, Lider Tomate, Jumbo Palta Hass, Sopraval Jamón de Pavo Acaramelado, Surlat Leche Proteína Chocolate. Snacks/Other: Soprole Leche Protein+, Ultimate Nutrition Prostar 100% Whey Protein, Lider Plátano . more...
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Gaining 0.7 kg a Week
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mmendezgracia's Weight History
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