Weigh In record (no journal entry) for 12 March 2021
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61.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 17.29g | Prot: 5.20g | Carbs: 28.08g.
Breakfast: 星巴克 (Starbucks) 法式原味可頌, 7-11 熱美式(中). more...
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Losing 0.1 kg a Week
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kyjascheung's Weight History
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