Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LiliRincon2001
Journal
11 Mar 21
LiliRincon2001's Journal, 11 Mar 21
LiliRincon2001's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2021
53.6 kg
Lost so far:
14.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
439 kcal
Fat: 25.02g | Prot: 37.99g | Carbs: 12.17g.
Breakfast:
Queso Crema, Rebanadas de Jamón, Huevo Frito.
Lunch:
Bistec de Res.
Dinner:
Queso Crema, Rebanadas de Jamón.
Snacks/Other:
Frutalia Aromática de Frutas.
more...
1581 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 25.2 kg a Week
0 Supporters
Support
LiliRincon2001's Weight History
View Complete History