Weigh In record (no journal entry) for 11 March 2021
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31.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 54.25g | Prot: 50.01g | Carbs: 115.42g.
Breakfast: Meritene Cereal, Гост Сосиски , Белый Хлеб. Lunch: Морковь по-Корейски, Плов со Свининой. Dinner: Волков Стейк Свиной, Морковь по-Корейски, Белый Хлеб. Snacks/Other: Морковь по-Корейски, Elmarino Осьминог в Растительном Масле, Snickers Батончик. more...
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Gaining 0.1 kg a Week
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