MatzeSTD's Journal, 08 Mar 21

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Abends

97.8 kg Lost so far: 1.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1755 kcal

Fat: 82.79g | Prot: 56.50g | Carbs: 192.72g. Lunch: Le Crobag Pute Baguette. Dinner: Thomy Remoulade, REWE Bäcker Brötchen , REWE Beste Wahl Wiener Würstchen , Coca-Cola Coca-Cola, Frikadellenbrötchen. Snacks/Other: Piasten Schokolinsen. more...

3153 kcal

Exercise: Housework - 1 hour, Working - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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MatzeSTD's Weight History

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MatzeSTD's Journal, 08 Mar 21

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MatzeSTD's Weight History