Weigh In record (no journal entry) for 11 March 2021
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 28.92g | Prot: 56.74g | Carbs: 175.90g.
Breakfast: Hindú Té, Envuelto de Maíz, Durazno. Lunch: Espaguetis, Pechuga de Pollo a la Plancha, Calabaza Cocinada. Dinner: Café con Leche Descremada, Arepa con Queso. Snacks/Other: Ramo Maizitos Naturales, Almendras. more...
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Losing 1.9 kg a Week
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Andipa23's Weight History
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