Valeria Sueli's Journal, 11 Mar 21

Almoço de hoje!

View Diet Calendar, 11 March 2021:
518 kcal Fat: 20.43g | Prot: 30.46g | Carbs: 56.65g.   Breakfast: Mamão Papaia, Iogurte Natural (Leite Integral). Lunch: Rabanetes, Contra-filé, Pimentão Vermelho, Abóbora Cozida, Repolho-Roxo, Alface Americana, Tomates Cereja, Pepino (Descascado). Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
2121 kcal Exercise: High Intensity Interval Training (HIIT) - 50 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 40 minutes. more...

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Valeria Sueli's Weight History


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