Weigh In record (no journal entry) for 11 March 2021
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.53g | Prot: 68.97g | Carbs: 136.09g.
Breakfast: Dolce Gusto Cafe Au Lait, Kaffe med Mjölk. Lunch: Falu Råg Rut, Philadelphia Light. Dinner: ICA Delikatess Potatis Gourmet, ICA Gräddsås, Milda Culinesse, Coop Kokt Skinka, Ägg, Coop Baguetter. Snacks/Other: ICA Basic Frysta Hallon, Banan, Arla Laktosfri Mellanmjölk, Protein.Se Slim Måltidsersättning Choklad. more...
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Losing 0.4 kg a Week
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MaddeNoren's Weight History
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