Weigh In record (no journal entry) for 11 March 2021
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84.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 116.19g | Prot: 104.14g | Carbs: 49.00g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Omaha Steaks Ground Beef, Taylor Farms Sunflower Crunch Chopped Kit. more...
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Gaining 1.3 kg a Week
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obrotherracing's Weight History
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