Weigh In record (no journal entry) for 11 March 2021
|
59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 42.36g | Prot: 57.43g | Carbs: 155.47g.
Breakfast: Giotto Giotto . Dinner: Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Edeka Putenschnitzel . Snacks/Other: Hemme Milch Kirschjoghurt, Hemme Milch Schoko. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|