Weigh In record (no journal entry) for 11 March 2021
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119.3 kg
Lost so far: 9 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 102.91g | Prot: 81.15g | Carbs: 351.85g.
Breakfast: Pizza Domowa, Danone Gratka Truskawkowa, Magija Batonik Twarogowy. Lunch: Krakus Konserwa Turystyczna, Fawor Chleb Razowy Żytnio-Pszenny. Dinner: Aviko Frytki Zig Zag. more...
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Gaining 1.4 kg a Week
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