Weigh In record (no journal entry) for 11 March 2021
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111.2 kg
Lost so far: 26 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 51.61g | Prot: 69.99g | Carbs: 105.90g.
Breakfast: K-Classic Kochhinterschinken, Güldenhof Hähnchen Brühwurst Roulade, Grünländer Mild & Nussig, K-Classic Hähnchenbrust in Aspik, Filinchen Vollkorn, Gutes Land Stracciatella Joghurt. Lunch: Coppenrath & Wiese Friesen Blätter, Azura Miniromatomaten, Gurke (Geschält), Fresh Care Blattsalat Eisberg Mix, Pote Grüner Bohneneintopf. Dinner: Harzer Harzer Käse, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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