Weigh In record (no journal entry) for 05 March 2021
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86.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 34.92g | Prot: 32.66g | Carbs: 35.63g.
Breakfast: Haşlanmış Yumurta, Karisik Tost. Lunch: Yumurta Omleti. Dinner: Kısır. Snacks/Other: Simbat Kabak Çekirdeği. more...
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Gaining 0.4 kg a Week
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sergn3003's Weight History
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