annkisommer's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
67.4 kg Lost so far: 10.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1129 kcal Fat: 41.36g | Prot: 34.84g | Carbs: 152.24g.   Lunch: Baguette, Salatkönig Tzatziki, Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht), Ja! Kaisergemüse . Dinner: Pommes Frites, Champignons, Baguette, Spiegelei ohne Fett, Penny Markt Fischfrikadelle. Snacks/Other: Cafe Time Bienenstich . more...
Losing 1.4 kg a Week



     
 

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annkisommer's Weight History


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