Weigh In record (no journal entry) for 30 March 2018
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 108.58g | Prot: 124.76g | Carbs: 210.33g.
Breakfast: 羊奶, 全麦面包. Lunch: 白菜汤, 米饭, 麻辣豆腐, 炒白菜, 番茄炒蛋, 炒豆角. Dinner: 红烧鱼块, 芋头, 红烧排骨, 猪肉干, 米饭. more...
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2778 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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