callmeuwa's Journal, 11 Mar 21

selamat makan sianggg

View Diet Calendar, 11 March 2021:
1224 kcal Fat: 32.10g | Prot: 41.94g | Carbs: 199.99g.   Breakfast: Nasi Pecel, Sobisco Tini Wini Biti Rasa Cokelat, Frisian Flag Purefarm Swiss Chocolate (225ml), Captain Oats Rolled Oats. Lunch: Maestro Wijen Sangrai, Bawang Putih, Indofood Kecap Asin, Ubi Bakar Cilembu, Bango Kecap Manis, Gula Pasir, Cabai Merah atau Rawit, Selada, Del Monte Barbeque Sauce, Tempe, Dada Ayam. Dinner: Gula Pasir, Bango Kecap Manis, Mie Telur (Ditambah, Masak), Semangka, Sunpride Pisang Single. Snacks/Other: Bakwan. more...
2007 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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