Weigh In record (no journal entry) for 11 March 2021
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 57.98g | Prot: 78.74g | Carbs: 73.78g.
Breakfast: Cheese, Onions , Bell Peppers, Egg, Avocado, Lactose Reduced 2% Fat Milk. Lunch: Lactose Reduced 2% Fat Milk, Овочевий Суп З М'ясом Суп. Dinner: Cabbage , Chicken Tighs (Boneless, Skinless). Snacks/Other: Tangerine. more...
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Gaining 0.3 kg a Week
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Mrs. XXX's Weight History
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