Galaga69's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
75.6 kg Lost so far: 5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
3778 kcal Fat: 200.81g | Prot: 239.40g | Carbs: 251.89g.   Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi, Enervit Frollini Farro e Chia. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Fattorie Girau Ricotta di Pecora, Mozzarella, Delizie del Contadino Ali di Pollo Speziate. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Heinz Garlic Sauce, Hatherwood 4 Irish Homestyle Beef Burgers (680Gr.), Per Te La Puccia del Salento, Duc De Coeur Cheese Snack Box. Snacks/Other: Dolciando & Dolciando Arachidi Pralinate, Milbona High Protein Peach-Orange, Milk Pro 35 High Protein Cacao. more...
1842 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Galaga69's Weight History


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