Weigh In record (no journal entry) for 11 March 2021
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101 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 63.96g | Prot: 70.12g | Carbs: 95.96g.
Breakfast: Hoogvliet Kipcordonbleu, McDonald's McMuffin Sausage & Egg. Dinner: AH Kipschnitzel. Snacks/Other: Chardonnay. more...
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Losing 2.1 kg a Week
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Hawkey4077's Weight History
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