SaintViper's Journal, 23 Jan 11

Weigh In record (no journal entry) for 23 January 2011
90.3 kg Lost so far: 19.5 kg.    Still to go: 15.4 kg.    Diet followed: Poorly.

View Diet Calendar, 23 January 2011:
3425 kcal Fat: 201.10g | Prot: 228.60g | Carbs: 411.58g.   Breakfast: Brown Sugar, almonds, Old Fashioned Oats. Dinner: calories. more...
2199 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SaintViper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.