Weigh In record (no journal entry) for 11 March 2021
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97.5 kg
Lost so far: 4.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 36.45g | Prot: 58.34g | Carbs: 286.64g.
Breakfast: Carrefour Bio Fromage Frais 0%, Effi Confituur, Pain Complet. Lunch: Mandarine, Knorr Bouillon Kip, Vermicelle, Eau de Robinet, Fromage Cheddar, Valblanc Fromage Frais Ciboulette, Pain Complet. Dinner: Jus de Citron (en Conserve ou en Bouteille), Oignons, Poivre ou Sauce Piquante, Sel, Huile d'Olive, Ail Cuit, Aubergines Cuites, Pomme de Terre (Chair et Peau), Saumon Cuit. Snacks/Other: Carrefour Panaché, Oranges, Boni Espresso Iced Coffee. more...
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Losing 0.7 kg a Week
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rossabrina2630's Weight History
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