Weigh In record (no journal entry) for 11 March 2021
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 23.21g | Prot: 62.05g | Carbs: 105.38g.
Breakfast: Капучино, Белоцерковский Сыр Филадельфия , Блинчики, Сильпо Лосось Слабосоленый. Lunch: Куриная Грудка Вареная, Розумний Вибір Гречка. more...
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Losing 3.5 kg a Week
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centauritanya's Weight History
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