Famelanisa's Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
1480 kcal Fat: 52.63g | Prot: 105.69g | Carbs: 141.79g.   Breakfast: Sidomuncul Kunyit Asam, Gula Merah, Pepaya. Lunch: Ikan Tongkol Goreng, Tahu Kukus, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Ultra Milk Ultra Milk Low Fat . more...

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Famelanisa's Weight History


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