miuhsu's Journal, 11 Mar 21

今天餐盒塞很滿
豆腐漢堡排、烤地瓜、堅果、玉米筍炒鴨肉丸,配無糖豆漿+大麥若葉一包

View Diet Calendar, 11 March 2021:
987 kcal Fat: 49.36g | Prot: 72.86g | Carbs: 65.89g.   Breakfast: 義美 無糖豆漿, Costco 大麥若葉, Costco 科克蘭無調味綜合堅果, 全聯 豬瘦絞肉, 烤地瓜, 豆腐, 義美 雞肉丸, 玉米筍, 水煮蛋. Lunch: 雞胸肉, 油炸魚柳, 豆腐, 白飯, 高麗菜. Dinner: 火鍋. more...

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