Weigh In record (no journal entry) for 11 March 2021
|
73.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 79.46g | Prot: 61.38g | Carbs: 141.35g.
Breakfast: Carrefour Pain Complet, Lipton Thé Citron, Président Beurre la Motte Demi-Sel. Lunch: Mamie Nova Crème Cappuccino , Carottes Cuites, Findus Colin d’Alaska, Président Crème Fraîche Entière. Dinner: Pommes Gala, crumble de la jardinière, Baguette, Les Croisés Camembert. Snacks/Other: Delisse Yaourt Nature. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|