Weigh In record (no journal entry) for 11 March 2021
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76.7 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 42.11g | Prot: 40.81g | Carbs: 101.30g.
Breakfast: Чай Зеленый с Медом, Вареное Яйцо, Кофе, Сахар. Lunch: Ленивые Голубцы. Dinner: Сметана, Рассольник. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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