Weigh In record (no journal entry) for 11 March 2021
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57 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 39.35g | Prot: 55.42g | Carbs: 170.12g.
Breakfast: Indomie Mi Goreng, Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Ikan Bandeng, Nasi Putih. Dinner: Sambal Goreng, Perkedel Jagung, Ikan Kembung, Nasi Putih. Snacks/Other: Kolak. more...
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Losing 1.8 kg a Week
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Megapikaa's Weight History
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