Weigh In record (no journal entry) for 11 March 2021
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.15g | Prot: 33.37g | Carbs: 169.64g.
Breakfast: 상추, 보리밥, 오양 하이비엔나. Dinner: 보리밥. Snacks/Other: 토마토, 캐슈넛, 피칸 너트, 아몬드, 건포도, 코카콜라 제로콜라, 오렌지. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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