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udah mirip daging beneran belomm??👅
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1380 kcal
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Fat: 34.43g | Prot: 47.82g | Carbs: 224.01g.
Breakfast: Sawi, Daun Bawang, Jamur Tiram, Indofood Bumbu Racik Sayur Sop, Ellenka Fiber Creme, Kaldu Jamur, Haverjoy Havermix Rolled Oats & Barley Flakes, Del Monte Spaghetti Sauce, Proteina Protemil. Dinner: Bango Kecap Manis, Mentimun (Kupas), Selada Kol, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Lele. Snacks/Other: Kelapa, Air Kelapa, Pringles Original, Kurma, Agar-agar Pencuci Mulut, Susu Murni, Yamazaki Roti Pandan Isi Kelapa Gula Aren. more...
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 Comments
10 Mar 21 by member: Mega Ramadani
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itu proteina pake saos delmonte kak
10 Mar 21 by member: pengen body goals
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10 Mar 21 by member: DINDA ROSALINA
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apa cuma mata gua doang yaa atau salah liat ada sehelai rambut item di pojokan kanan bawah🤣
10 Mar 21 by member: arsoe
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10 Mar 21 by member: FifiLutfiLutfi
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11 Mar 21 by member: nurazizah.tamrin
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11 Mar 21 by member: yessica 09
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11 Mar 21 by member: nurlailialfin_
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@dinda, seriusss😭 abisnya seenak ituu kaak 🤣🤣
11 Mar 21 by member: pengen body goals
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@arsoe, lahh baru liatt. jangan jangan ke makann😳
11 Mar 21 by member: pengen body goals
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@fifi, proteina kak....
@nurlaili, itu proteina direndem dulu sesuai aturan yg di pack nya, trus aku rebus bareng jamur 1-3 menit biar empukk, tambahin pakcoy buat sebentar aja direbusnya, trus kalo udh, di teken teken dikit pake saringan biar airnya keluar, baru deh tambah spaghetti sauce yg delmonteee ahahhaa
11 Mar 21 by member: pengen body goals
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11 Mar 21 by member: nurlailialfin_
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pengen body goals's Weight History
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