I'm taking my measurements later today and will be noting them so I can look back in time to see progress, or lack of.
I am finding this site a pleasant place to be, thank you. And thank you for being here.
I do have a question, perhaps someone here may be able to answer. When you start exercising, having been quite sedentary, do you lose a lot of water weight in the beginning?
My scale shows I am down 1.5 lbs in 2 days. Either I need to replace my new scale I recently purchased and calibrated, or it's just water weight flushing out of my system now that I'm moving my body and getting things flowing with exercising.
Greetings to all, Meg
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