Weigh In record (no journal entry) for 10 March 2021
|
44.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 23.93g | Prot: 42.20g | Carbs: 142.41g.
Breakfast: Mamão Papaia, Real Queijo Minas Frescal Light, Milano Tapioca, Ovo. Lunch: Abobrinha Italiana, Banana Caturra, Cenouras, Korin Coxinha da Asa, Galo Macarrão Integral Parafuso. Snacks/Other: Banana Caturra, Danubio Creme de Ricota , Marilan Lev Torrada Integral Magic Toast. more...
|
Losing 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Moreira81's Weight History
|